10 Nov The Best Free Workout Apps of 2025

Expert Help If you’re hitting your daily calorie targets and logging food and exercises, but you’ve plateaued, you may need help from a weight loss professional, says Srinath. Find https://www.youtube.com/watch?v=-lhy38bET3Q an app that includes professional coaching or experts who can review all the data you’re logging. There are many great workout apps that provide workouts and training plans to choose from.

Best Workout App for Men for Strength Training: Home Gym Club Training

With over 10,000 users, it’s one of the most popular apps focused specifically on weight gain. Powerlifter includes a calendar view where you can track every workout by date, weight, reps and lift type. It also lets you log body metrics and visualise progress, features that put it among the best weightlifting tracking apps for focused, long-term gains.

What’s the best app for building muscle?

Getting programming from a certified personal trainer can help take a lot of the guesswork out of your programming, so you can be assured that you’re making progress with your workout plan. With a variety of training types and workouts ranging from bodyweight exercises to using functional trainers, the app and its workouts can meet you where you’re at. For a beginner using Aaptiv, you can start from wherever you are, making it very accessible. Caliber takes our top spot for the best workout app for men overall, as it can https://realreviews.io/reviews/madmuscles.com help people of all fitness levels and ages. Whether you’re a newbie or a veteran weightlifter, young or old, Caliber can help you achieve your goals. In terms of training with Juggernaut AI, you get a good mix of challenge and progress.

With Strong, you can take your fitness journey to new heights, backed by its comprehensive features and user-friendly interface. Whether you’re a beginner or an experienced fitness enthusiast, Strong is designed to empower you on your path to success. FitnessAI is like Fitbod as it also uses AI to offer personalized workouts. A polite AI bot introduces you to the program and helps you set up your workout.

Free Workout Apps: Features Summary Table

With Caliber, you will be assigned a dedicated coach who will work with you to help you achieve your personal health and fitness goals. This best weightlifting app is jam-packed with impressive and helpful features that help maintain good overall functionality while ensuring ease of use. Free TrialsMany premium apps offer free trials, allowing you to test their features before committing. With a wide range of diverse workout routines, users can find the perfect regimen to achieve their fitness objectives.

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• During your session, the built-in timer helps manage rest periods and keeps your training on track.

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• Many apps have features to keep you pumped – challenges, badges, progress photos.
• “I liked how much communication you have with your prescribed coach, plus I found the video demos for each movement to be very well-done,” they noted.
• For existing Force USA users, it’s one of the best tools for strength-focused, distraction-free home training.

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• Finishing a workout is hard enough without the temptation to check the latest pandemic update every 30 seconds.

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• You can also track your own workouts to evaluate your progress for improvement.

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GGR product tester and certified personal trainer Amanda Capritto has no complaints https://www.youtube.com/@madmuscles259 about using MapMyFitness or exporting data. Overall, she rates the running app a 5-out-of-5 for both app setup and ease of use categories. As we kickstart another year, the best workout apps are a great way to train at home or the gym, with access to motivational, qualified personal trainers in just a few taps. There are free options and paid apps, but it’s hard to know which will suit your training needs. You should know the type of training you should do to best achieve those goals.

How We Tested and Chose the Best Workout Apps for Men

If you’re new to exercising or coming back from some time off, look for videos on the apps marked specifically for beginners (and be sure to get any exercise cleared by your doctor). Most exercise apps also offer video demonstrations of different movements, as well as progress tracking and plans to follow to increase compliance and accountability. This comprehensive fitness and wellness app was created by Chris Hemsworth and his hand-selected team of health professionals (including Luke Zocchi, the man behind Chris’ training regime for the Thor movies). Best of all, you can access the platform through the mobile app or website.

Our team may know the best home gym equipment like the back of our hands, but you don’t have to go on a shopping spree in order to start exercising. There’s no personal coaching involved with this app, though I do enjoy the coach-guided runs. Essentially, you select a goal-oriented coach-guided run, integrate your personal playlist, and listen to the coach’s instructions.

Although the duo certainly make the workouts challenging, we were impressed at how holistic the training seemed. As expert product tester Brittany Combs notes in her CENTR review, trainees can pick beginner, intermediate, or advanced programs that get progressively harder, earning it a 5 out of 5 for progressive overload. The app is easy to use, and has tons of features—although some features and programs are only accessible in the PRO version.

Best Workout App For Prenatal/Postnatal Women: Bloom Method

We also gave the accountability a 5 out of 5, as your coach keeps you motivated with daily check-ins, reminders to log your workouts, and tips on where you can improve. You don’t need the best squat rack or a bevy of kettlebells and free weights at your disposal, your coach can prescribe bodyweight exercises if you’re limited on training gear. If you’re looking for an immersive training experience that’s rich with motivation, advice, and engagement, we highly recommend subscribing to Future. Yes, the monthly membership is expensive at $199, but with that you’re essentially getting a full-fledged personal trainer in your pocket (or on your watch or TV). Unique features include a summary page with stats from your previous workout, powerful graphing of strength and cardio exercises, the ability to log supersets, cloud backup, export to Excel, and more. The app fills in previous data and offers a complete history, charts, and records.

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Conclusion: Best Free Workout Apps for GYM

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Moreover, the user can also enjoy the weekly training plan tailored according to their personalized needs. One doesn’t have to face any cancellation charges or irregular workout timings when getting trained by these in-app trainers. Select one of the three difficulty levels, choose what you’d like to target – arms, legs, bum, abs or whole body – and the app will give you a 30-day plan to get you on the workout wagon.

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Are workout apps for men worth it?

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It also offers audio cues to help you with your form and has pre-created programs to get you started. BeginnersIf you’re new to weightlifting, look for apps labeled as the best for beginners or the best weight lifting app for beginners. These should offer introductory guides, basic strength training routines, and easy-to-follow instructions. Fitness journeys are often more successful with support and motivation from like-minded individuals. The best lifting app fosters community engagement, allowing users to connect, share experiences, and compete.

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Apple Fitness+ App

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It’s okay to download a bunch of the apps to test until you find one that works for you and your lifestyle. We’ll discuss their features, pros and cons, and help you decide which one is right for you. We’ll also link to in-depth guides about each app and types of apps whenever possible.