15 Jan Best Expert-Tested Workout Apps and Services for 2025

It also posts its livestream schedule ahead of time so you can see which classes align with your calendar. Some programs are audio-only, so you can take them while running or walking indoors or on the treadmill. You can connect a heart rate monitor to the app, which displays your metrics on the screen as you exercise. However, advanced features like progress tracking or skill training are reserved for premium users. However, the number of fitness apps available at the app store is exhaustive and overwhelming, and not all offer quality exercise programming. Our fitness professionals in the Good Housekeeping Institute Wellness Lab tested more than 40 workout apps to find the best picks for all fitness levels.

Hevy – Workout Tracker Gym Log

It allows users to track data, such as time, weight and goals, to view their progress over time. Acting as a type of digital workout journal, this app helps users log workouts and utilize helpful graphs that analyze workouts to inspire continued improvement. FitOn has a huge sense of community, which is always nice for support and accountability for reaching your fitness goals. The available Pro version includes nutrition, premium music, personalized workout programs, and more. Ultimately, you want any fitness program to be easy to follow along to.

Plus, given the expense of having a coach in the real world, the subscription doesn’t seem too extortionate at all. I https://www.reddit.com/r/Review/comments/1p91mv0/not_defending_madmuscles_but_its_not_as_bad_as/ used this app plenty over lockdown and have kept up my weekly habit ever since. I’ve found probably almost 100 classes in that time that I love and keep going back to, with pre-uploaded sessions to choose from as well as live classes. To make your search for the best home workout app easier, we’ve compiled a handy overview of the top workout apps for home training. Whether you’re looking for a free workout app or one with premium features, you’re sure to find the perfect solution for your home training here.

Best workout app for running

If you love Prevention’s at-home workouts, you’ll get a never-ending supply of our moves plus popular programs from our friends at Women’s Health, Men’s Health, and Runner’s World with the All Out Studio app. Download it, and you’ll have access to hundreds of workouts at every skill level, targeting every muscle in your body, from top certified trainers. If you don’t yet know your favorite type of workout, this is a great opportunity to shop around, try a little bit of everything, and narrow down your strengths. Turns out Peloton offers more than just their high-tech spin bikes and treads. They also have an app that has a wide range of workouts you can do at home. You can follow along with their live studio workouts for bootcamp or strength classes.

Nike Metcon 10 Brings Lightweight Agility and Stability to Functional Fitness Training

With prices rising for studios and gyms around the country, it’s clear that one of the best workout apps could be a good alternative – at least some of the time. From walking apps that help you get outside to apps for the gym that take you from beginner to confidence, I’ve got you covered. The fitness experts in the Good Housekeeping Institute Wellness Lab have evaluated dozens of workout apps in the past several years, along with real-life feedback from GH staffers and consumer testers. Founded in 2018, Shred has become popular thanks to its intense strength training circuits and workouts designed by trainers (with the help of AI). It’s a top pick for Schlinger, who likes that the app starts by giving you a quiz to understand what you’re trying to get out of it.

Best Running App to Make Running Fun: Zombies, Run!

Regular physical activity can improve your muscle strength and boost your endurance. Smartwatches generally support one form of contactless payment, think Apple Pay, Samsung Wallet, Google Wallet or Garmin Pay. These apps can store your debit or credit information and let you tap-to-pay at most cafes, restaurants and public transport. This is a useful feature to set up if you hate carrying your wallet everywhere you go.

With titles such as “Insanity” really kickstarting the concept of online workouts, the company has gained a huge following with raving reviews. Since entering the world of fitness content, Charles has had the opportunity to learn from and train alongside high performance individuals from the NFL, UFC, NBA, Formula 1, CrossFit, US Olympics, and Navy SEALs. When he’s not writing about training programs or gear, he can be seen at the gym or in the wild, putting them to the test.

Exercise to feel better and have fun

“It’s constantly being updated with new trainers and programs as well,” she notes. Since 2020, it offers strength training, HIIT, yoga, and mobility workouts led by certified instructors. You get a full library of professional-quality exercises without paying a https://www.reddit.com/r/FitnessGuidesReviews/comments/1li9ndx/mad_muscles_full_guide_2025_honest_overview_of/ dime. If you’re downloading exercise apps to hold you accountable, consider FitOn.

Best for Weight Loss – MyFitnessPal

Finding your favorite workout app may require a bit of trial and error since you’ll want to see if you’re looking for a personalized experience or are comfortable with a cookie cutter plan. When I tried out this app, I signed up for a kettlebell class called Body & Bell, and what’s great is you get video demonstrations for the different exercises you’ll be doing. The videos also tell you the type of weight you should be using (light, medium, heavy) and the length of time of the exercise. You can also connect with your coach via the chat in the app if you ever have questions about your training or want to chat with other members on your team. This app costs $25 a month ($135 a year) but lets you test it for free for seven days if you’re a new member. This is a good way to determine if the workouts on the app are the right fit for you and your goals.

Warning that a Tu-95 bomber had taken off from Russia’s Olenya airbase. Thursday was nonetheless a good day for Sergeant Oleksandr Vahanov, who recruits drone operators for the 112th Territorial Defence Brigade. The 72-year-old fled the port city of Mariupol in May, 2022, after surviving three months of reddit.com a hellish siege. But while Ms. Shulika and her eldest grandson were able to make the harrowing journey across the front line to Ukrainian-held territory, her daughter and other grandson were trapped behind as Russia took control of Mariupol. Mr. Netyazhuk said he believed his city was being targeted for symbolic, as well as strategic, reasons.

The best workout apps for women

To write this article, I interviewed two experts about fitness apps, and tested over a dozen options along with the NBC Select staff. That said, some fitness apps offer tutorials and sample videos that focus on how to use certain pieces of equipment and how to do foundational exercises. They essentially prep you on what to know before diving into your first full-length class so you feel more confident. The main benefits fitness apps provide are convenience, flexibility and personalization.

Do You Need to Follow a Fitness Program?

• Pliability offers an unlimited free trial, so you can follow the routines before committing to a monthly or yearly membership.
• One of the biggest new software features this year is Google Gemini — you can ask the AI almost anything, but it’s still hit or miss with its answers, in my experience.
• This immediate performance comparison shows exactly what you need to beat during each session—no guesswork, just clear targets that implement proper progressive overload protocols.
• Once you sign up, you answer a few questions about your goals, and Future will match you to an appropriate coach, who will subsequently create a completely customized workout program for you to follow.
• An app should provide content, classes and/or programs that interest and motivate you and encourage you to stick to a healthy exercise routine.
• The app also includes a growing library of exercise instructions and video demos.

There are many fitness apps on the market, from simple activity trackers to comprehensive exercise programs that plan and let you log every workout. And some incorporate other components of fitness and wellness, such as mindfulness, nutrition, sleep, and recovery. Thanks to a relatively recent acquisition of software company Runtastic, adidas delivers two of the best workout apps for iOS and Android. On the running app, you’ll find route tracking, coaching, and various challenges. The training app targets bodyweight routines and includes guided sessions, amongst other things.

Looking for a simple way to track your weight loss goals? Use this free printable tracker!

When it comes to fitness, consistency is key, and this app makes exercising a cinch! We think the only thing easier than the 7-minute workouts is the app itself – perfectly laid out and totally user-friendly. Yes, that’s all you need per day to see visible results with these science-backed routines. You’ll get to choose from your favorite workouts, and each routine will even come with a video tutorial and step-by-step instructions so you know you’ll be nailing all your forms perfectly. Obé Fitness offers fun exercise classes and workouts, with a thriving community. It makes you re-think what “fitness” means to you… and offers the tools and expertise to help you enjoy better movement and potentially move away from the typical gym machine workouts.