09 Jan Easy Healthy Recipes Made with Real Food

These recipes are all tasty treats that are completely beginner-friendly, so you can keep them in your arsenal for whenever your sweet tooth calls. This broccoli-quinoa casserole makes a hearty vegetarian main dish. As the quinoa https://www.nhs.uk/healthier-families/recipes/ absorbs water and cooks, it creates the perfect amount of steam for cooking the broccoli. The broccoli is crisp-tender and adds texture to contrast with the creamy, cheesy quinoa. These spiced stuffed peppers are flavorful, filling little packages that will make any plant or meat eater happy.

Research has also indicated that a vegan diet can help with both blood pressure and cholesterol due to it typically being high fibre and low in fat. Even mashed potato purists will fall for these fluffy, light vegan mashed potatoes! Roasted garlic infuses them with rich, nutty flavor, and a generous glug of olive oil gives them their crave-worthy creamy texture. An entire head of green cabbage wilts down into the flavorful broth.

Browse My Easy, Healthy Recipes

It’s oil-free, fluffy, and just right for chili night or a cozy Southern-style spread. Thick, creamy, and comforting-this soup is a hug in a bowl. Thanks to the Instant Pot, it’s also practically effortless. This no-cook wonder is creamy, zesty, and totally satisfying.

A Taste of Greece: 15 Easy Greek Recipes Made Plant-Based

These recipes are free of meat, dairy, eggs, honey and less obvious animal-based ingredients like gelatin or certain broths. We carefully select ingredients to ensure they’re fully plant-based, though we recommend checking labels on items like chocolate to confirm they meet vegan standards. Smooth peanut butter creates a swoon-worthy, creamy sauce. Pass the chili crisp at the table if you like a little extra spice. The recipe for this teriyaki Instant Pot rice  by Melanie from A Virtual Vegan couldn’t be much easier.

Classic Vegan Chocolate Chip Cookies

There’s something deeply satisfying about making a delicious pilaf-style filling of couscous and lentils to tuck inside juicy bell peppers. To take things up a notch, drizzle everything with a fresh cucumber yogurt sauce. Crisp-tender broccoli meets a layer of melted cheese inside two crispy pieces of bread for a sandwich that’s rich and creamy. These 20-minute cheese melts are the ultimate comfort food—satisfying and packed with that cheesy goodness everyone loves.

Top 20 Budget-Friendly Vegan Dinner Recipes to Save Money

Serve this fragrant soup with a swirl of coconut milk and fresh coriander (cilantro) for a delicious and healthy vegan recipe. Browse and search hundreds of delicious, easy-to-prepare recipes for a whole-food, plant-based diet. All of our recipes are developed, tested, and perfected by professional chefs.

Many common breakfast items are usually vegan like oatmeal, toast, cereal, and smoothies. Savory breakfast dishes like eggs, bacon, and sausage can be replaced with tofu or JUST Egg, vegan bacon, and vegan breakfast sausage. For sweet treats and pastries, look out for vegan options at bakeries. Warm up to a hearty bowl of soup made with winter vegetables and protein-rich white beans.

Chocolate Banana Frozen Smoothie

1) Don’t overcrowd your sheet pan–you can use two if you need to (overcrowding the pan will result in steamed vegetables). Potatoes and carrots take longer to cook than tomatoes or sliced onions, but you can always precook the denser vegetables and add the others after 10 or 20 minutes. You can use store-bought hummus or make your own following this simple oil-free hummus recipe.

Grilled Cauliflower Steaks with Almond Pesto & Butter Beans

This colorful stir-fry (which comes together in just 20 minutes) is packed with healthy vegetables. Specifically, it combines summer squash, Japanese eggplant, and spicy red jalapeño slices. The whole thing is coated in a cornstarch-soy sauce and served over a hearty helping of white rice. Eggplant’s meaty texture makes it an ideal ingredient for vegan and vegetarian dishes. Chickpeas increase your protein count, while curry powder adds heat.

I include plant-based twists on classic recipes as well as creative frozen treats, crisps, cakes, and more! No matter what you’re craving or the occasion you’re cooking for, you’re guaranteed to find a sweet treat you love. This budget-friendly, healthy, vegan recipe for Tuscan Kale and White Bean Savory Pie is so easy to make–you can cook, bake and serve this savory pie out of one pot! It’s a one-dish meal that will remind you of an afternoon in Tuscany. This healthy, delicious, gluten-free Vegan California Burrito Bowl recipe is the ideal meal in one, balanced in nutrition and reviews of unimeal packed with flavor. All-fruit, dairy-free and with no added sugar–these are the hallmarks of nice cream, a healthy alternative to ice cream.

Easy 5-Ingredient Whole Wheat Beer Bread

I’m a diehard fan of avocado toast, but hummus, ricotta, and nut butter are good starting points for making delicious toast too. A cheesy comfort meal that has a bit of a spice, these beans and greens with gnocchi is a delicious addition to your vegan dinner recipes. This plant-based Bolognese sauce combines mushrooms and walnuts for a meat-like texture.

Minestra: Healthy Greens and Beans

• All of our recipes are developed, tested, and perfected by professional chefs.
• So many vegan breakfast ideas are sweet – oatmeal, smoothies, waffles, etc.
• Perfect for those who love a traditional-style nut roast with a festive twist, this towering creation is sure to become the star of your Christmas table.
• Just store them in airtight containers in the refrigerator so they’re at the ready.
• Our Thai green curry with smoked tofu and veg is delicious and ready in 25 minutes.
• Eating healthy on a budget doesn’t have to be boring or bland.

This healthy chocolate banana smoothie recipe with flax is a delicious breakfast or pre-workout snack. Vegetarian stuffed peppers with hearty lentils and meaty mushrooms are flavorful, easy to make, and delicious! Delicious Vegan Stuffed Bell Peppers filled with smoky chipotle-flavored rice and black bean filling.

Heirloom Tomato Salad (With Kalamata Olives & Fresh Basil)

It’s tangy with a hint of sweetness and absolutely delicious. Whole foods plant-based, nut-free, oil-free, and gluten-free. This Easy Vegan Gravy is so easy to make and ready in 5 minutes.

A combination of roast broccoli with lentils and preserved lemon makes for an easy midweek meal for one. It’s vegetarian and ready in under an hour but still delivers big, punchy flavours. This dish celebrates sichuan peppercorns, just add plenty of chiu chow chilli oil to really make it sing.